Today was much better, no headaches from Caffeine withdrawal, and time to relax and shop for more veg..
I cooked Portabello Mushroom tonite with Garlic and Squash, it was really good. I also had seaweed for the first time I think? It was dried Seaweed, looks awful but actually tasted ok with lemon and Avocado.
I love how I am getting to taste all these foods in a whole new way and I think I will appreciate both Veg/Fruit and Coffee a whole lot more when I finish. I can't wait to try Beets home cooked and warm to eat. I think it will be good. I only have ever had the Jarred/Canned Variety! :)
I didn't too much exercise today, walked a little bit. I don't feel any weight coming off and don't feel mad hungry. I don't why I keep thinking I will be? I actually did a 1 week fast a few years ago with only broth every day and nothing else!! Don't ask me how I did that? I did also have to drink a certain drink which basically filled you up so you wouldn't feel hungry. I lost a bit of weight back then but also on the last day was totally drained. Won't be doing that one again..
Day 3 almost over and I think like anything it will get easier as I learn the steps etc..
I notice a few things more than ever now, when in the Supermarket I see just how much food we can buy to eat ,a lot of it Processed. But also a lot than you can really enjoy, I did miss the variety of foods that I might buy in a normal day!
I never really went mad for all the processed stuff anyhow.A few Items but not much.And usually the Brands that are more healthy, usually a little more expensive, but I always think it's worth it for certain items.
Organic Sweet Potato is so much more tasty than the regular? And Organic Bread or Home Baked type bread can be so much better than the 99 cents bread. I can see the changes in the last few years with food ,I hope the trend keeps moving in the right direction. I think there will always be foods that may be basically crap Nutrionally (maybe even bad for you) but will find a place on the shelves if there is demand for it or unless we really do move forward and foods like that get banned!!
Who knows what the future shall bring? :)
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