I have been doing good but even better now that I am off work!! I haven't had a cookie or coffee in 2 days..it sounds so small but it's a success for me who usually has a cookie or 3 a day and I do miss my mug of Joe in the morning :(
I was almost thinking of quitting? I know barely 2 days and second thoughts already,but the first few days are the worst, not really bad.I have not been hungry like crazy just a nagging feeling I want real food!! Although I think it's also a combination of things like no sugar,no coffee no treats..that I miss the most.
I have to go over the next day to see what I need to buy and stock up. I have extras still in the fridge and maybe I will try the apple breakfast again this time without the cayenne Pepper!
My weight pretty much the same, I think I have a lot of Gas from all the veg..LOL
My friend told me to expect it but I thought he was only joking, but it seems like he was serious for a change :)
It's good that I am doing this in the Summer, plenty of veg and fruit are in season, and less of a need for hot food. Most of the plan is cold foods.
I do feel also tired but I think that's because I also woke up too early this morning, sleep in tomorrow will be nice.
No comments:
Post a Comment